Don't worry, this isn't a regular feature to the blog, but in the follow up to the hugely popular Road Bike Party Martyn Ashton has done it again with a little help from his friends, who seemingly have recreated some of their own vids but on a rather fine road bike.
It's demonstrations by some of the UK's finest riders, so sit back, grap a cuppa and spend 6 minutes of your life having a watch
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